How to increase potency at home

how to increase potency in men

The topic of polygamy and monogamy can be discussed endlessly, but nature has made its adjustments even in the phase of creating a man. For a man, an important element of everyday life is the ability to satisfy a woman, the "weak half". Here is the thesis "I came. Saw. Won"

Modern men are increasingly turning to narrow experts due to the inability to perform their main function (in the physiological aspect). The reasons for the lack of potency in men can be various factors. Among them:

  • stressful situations;
  • nervous disorders;
  • lack of proper and healthy diet;
  • crazy rhythm of life;
  • wear and tear;
  • health problems and more.

Factors that affect male strength can be enumerated indefinitely. But the first thing most of the stronger sex do is go to the doctor. A competent specialist will prescribe a treatment that can be easy and painless, and have side effects and negative effects. In addition to lost time, money, a person can do even more damage to his health.

Then one thinks about using not very traditional methods of treatment: one turns to alternative medicine.

Use of herbs to restore potency

Widely known for its properties in terms of restoring potency, various plants, in addition to therapeutic properties, many use them to increase libido.

One of the most popular ways to restore male potency is to use aphrodisiacs. Translated from ancient Greek, this concept translates as "love pleasure". At first glance, it seems that this is something very complicated, it requires certain knowledge and skills in cooking. But it's not. Most potency-boosting plants can be bought on the open market or harvested, knowing what they look like. Let's consider the most common of them.

  1. lady's grass.This medicinal plant is the most sought after in therapeutic practice, it has a wide format of use for the prevention and treatment of various diseases. Combined with rosemary and thyme, it restores male function, helping to feel a rush of strength and desire. The recipe does not require much effort. Herbs must be mixed in equal amounts (1 tablespoon) and pour boiling water (1 liter of water). Previously, the herbs were ground in any suitable way. The resulting composition is either poured into a thermos or a container and wrapped in something dry and warm. Furthermore, the resulting composition must be insisted, filtered and taken 2 rubles a day, 250 ml.St. John's wort to increase potency
  2. Celery, dill, primrose.To use these plants as aphrodisiacs, it is necessary to squeeze the juice from them, mix in equal amounts. You need to take such a composition for 1 tbsp. spoon 2 rubles / day. You can also finely chop these herbs, mix them, season them with butter or sour cream. The aphrodisiac salad is ready! This salad is a storehouse of vitamins and minerals. Very important! It is recommended that you do not exceed the allowed amount of greens - about 100 grams. If the amount is constantly large, myristicin accumulates, which causes dyspepsia, allergic reactions. In severe cases, psychosis with hallucinations develops. dill and primrose to increase potency
  3. Ginseng.This perennial herbaceous plant is widely known among fans of non-traditional treatment. It has tonic and invigorating properties. But few people know that this plant has a positive effect on male potency. It is necessary to prepare a decoction of ginseng root by mixing it with any sweetener (for example, use honey). In addition, the finished tincture is sold in pharmacies. However, when using this herb, it is worth remembering that the contraindication to the use of ginseng is the presence of a person with chronic diseases of the cardiovascular system. There is also mountain ginseng - called Peruvian cat. The powder of this root is positioned as an effective tool for strengthening potency and enlarging the penis. With regular use, erections really improve, which is why the sexual organ increases in volume in moments of arousal.ginseng to increase potency
  4. Rhodiola, lemongrass, eleutherococcus.The properties for male potency are similar to ginseng. In addition, they positively affect the body as a whole, give strength.tinctures with herbs to increase potency
  5. Goryanka.It has the same properties as known drugs, it produces testosterone which is responsible for sexual activity in men.
  6. Creeping anchors.Like Goryanka, they contribute to testosterone production. In addition, they strengthen muscles and increase efficiency.

Seeds to boost libido

Zinc-containing seeds have a strong effect in terms of increasing potency. Zinc is believed to be responsible for sexual activity. Sunflower seeds, pumpkin, sesame are widely used. Mix in equal parts, mash, add honey. The composition is stored in the refrigerator. Take 1 tbsp. spoon three times a day for several months.

In addition, pumpkin seeds have an antiparasitic effect. Their daily use increases activity, strength and energy appear.

Natural aphrodisiacs to increase sexual activity

Garlic. Daily diet is important to increase male libido. Potency enhancement products include garlic, which can be purchased at any store. In addition to the stimulating effect, garlic has antibacterial properties, increases the protective properties of the organism.

garlic to increase potency

Contraindication to the use of garlic is the presence of diseases of the gastrointestinal tract. Parsley is used to reduce the pungent odor in the mouth of garlic. To do this, just chew for a while. The combination of garlic and parsley allows you to further increase male strength.

Honey.Such a bee product as honey is also a powerful aphrodisiac. Honey also improves immunity, lowers cholesterol. To prepare a cocktail with honey, you need to mix one part of honey with two parts of aloe juice, add three parts of red wine to this mixture. The wine must be natural, preferably homemade. Parsley seeds are added to the resulting mixture, mixed, infused in a dark place for two weeks. The resulting mixture is consumed 50 g before meals.

honey to increase potency

Sea food.The next products that increase potency are seafood, which is also a natural aphrodisiac. Today's seafood market is diverse. These are mussels, shrimps, squids, shellfish, oysters and much more. You can combine work with pleasure. Prepare a romantic dinner with flowers, wine or champagne, add seafood and success with the female is guaranteed.

seafood for potency

Cream.Such a seemingly simple product as sour cream is also an aphrodisiac and helps increase potency. The use of sour cream is varied. It is also used for dressing salads and as an addition to various sauces. Sour cream is often added to first courses. Beer cocktails with sour cream are known for their properties. Contraindications in this case are diseases of the gastrointestinal tract.

sour cream to increase potency

Nuts and dried fruits.Such simple foods as walnuts (walnuts, pine nuts, almonds, pistachios), artichokes (fresh only), dried fruits (raisins, dried apricots, prunes) will help to quickly increase potency. Fresh artichokes can be seasoned with olive oil, and dried fruit chopped in equal proportions, add half a liter of red wine and cook over low heat. Spices are added as desired. It is recommended to take such a cocktail before intimacy.

nuts for potency

Protein foods.In general, any protein food, fruits are great for this role, because they contribute well to the production of testosterone. But all the above products can be combined. For example, make a salad of shrimp and avocado, pineapple and squid. Such salads are seasoned with sunflower oil or sour cream, but in no case with mayonnaise, because it negatively affects potency. Salt and spices are added to taste.

protein products for potency

Potency-enhancing protein treats include beef and sheep eggs. The cooking process is simple. Eggs are cut, fried with onions, carrots.

Sweet lovers can use chocolate, which also improves male function. However, you should not forget that the abuse of chocolate is not recommended, you can use it every day, but little by little.

New - well forgotten old

An old but forgotten way to increase potency is to use mustard patches in everyday life. If you stick mustard patches on your feet, they activate blood circulation. Thus, a man is guaranteed a rush of blood to the pelvic organs, and, accordingly, sexual activity increases. You can also use a contrast shower to improve blood circulation. In addition to the main function, such a shower will help increase the protective properties of the body.

Potency enhancing medical equipment

The next way to stimulate potency is the Kuznets applicator, which is widely used in the fight against diseases of the musculoskeletal system. You can buy the applicator at any medical supply store. Apply it on the lumbar region, feet, toes. The spine activates reflexes and thus contributes to a man's sexual activity.

You must use it twice a day, morning and evening, either before meals or after. An important element of such a procedure is peace and complete relaxation of the body, distraction from foreign sounds and thoughts. This is a kind of home meditation, you can include relaxing music and enjoy the process.

Compression

Today, there are many ways to increase male potency at home, but it should be borne in mind that none of them can completely eliminate the existing problem. Such methods have only a temporary effect. To rule out health problems, a man should consult a doctor to avoid the presence of infections or psychological problems that require medical intervention. Only after such problems are ruled out, you can resort to methods to increase potency at home.

This article is for educational purposes only and does not constitute scientific material or expert medical advice. For diagnosis and treatment, consult your doctor.